This year I selected word

I needed a word that will have some action and movement to it, but will not be too pushy and intimidating, too aggressive and harsh.

So this word came to mind.

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 in 2016

I CHOOSE to decide what i want to do and how I want to feel,

to whom I give my energy to,

to show up every day, be present and accept everything that Universe brings me

to expect good things

to believe that people I meet have good intentions

to give positive energy to the world around me.

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I am CHOOSING abundance

attention

miracles (and sometimes making my own miracles)

happy

taking matters to my hands

not waiting anymore for something I even slightly want

to stop feeling guilty

to do something about it

to listen to my instincts and pulls, and act on it

to engage

to disarm fear

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CHOOSE. Every day.

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As an aid – to really live with this word in 2016, I signed up for online class from Ali Edwards – One Little Word.

Prompts form the class are helping me to be more deliberate, more “choosing” with my word. There are prompts and forum discussions that act as a reminder, they also prompts me to bring the word into daily practice and life. I’ve started a journal to document my journey of word CHOOSE this year. As months go by I will share the process and progress, realizations and lessons, surprises and observations.

I think it’s almost like a meditative practice to live with one word for a year, with intention.

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